Food Fact & Fit Fridays!
So, what came first the chicken or the egg? Just kidding this post has NOTHING to do with that ongoing debate behind this protein packed...


"Doing Something Right" - Bobby C.
Friends!!! Ok you guys know how much I LOVE the @lululemon brand and one thing I love more is getting to share it's value and the...

"Measure Up"
Ok Gang! So, lets just cut to chase of this. Number 1 thing I am asked by people CAN I HAVE YOUR ABS/BODY!? I am proud to be a strong...


The extra 5%...
Dig deep and find the extra 5% to unlock your best!

"Permanent Maintenance"
Hey friends! Sooooo I had a lot and I truly mean A LOT of people ask me about a blog. At first I didn't know what to write or what to...

