© 2018 By Tiffeny Parker

June 29, 2018

So, what came first the chicken or the egg? Just kidding this post has NOTHING to do with that ongoing debate behind this protein packed secret. 

Time and time again I have watched my friends buy “brown” eggs. Having absolutely no idea other than the reference from...

June 25, 2018


Ok you guys know how much I LOVE the @lululemon brand and one thing  I love more is getting to share it's value and the stories of the amazing people behind that brand. One thing that I set as one of my goals was so to be an elite ambassador within the 2 yea...

June 3, 2018

Ok Gang! 

So, lets just cut to chase of this. Number 1 thing I am asked by people CAN I HAVE YOUR ABS/BODY!?  I am proud to be a strong built woman. I use to think it was funny because I do not do a ridiculous amount of  abs to get them (directly). My core is KEY to bei...

May 28, 2018

Dig deep and find the extra 5% to unlock your best!

May 19, 2018

Hey friends!

Sooooo I had a lot and I truly mean A LOT of people ask me about a blog. At first I didn't know what to write or what to say... honestly I wondered WHY I was so special? What is it that they want to know and how can I be the one that draws them in? What if...

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The extra 5%...

May 28, 2018

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